- Benjamin Franklin
- Proverbs 17:28
- Mark 3:25
I am writing this post as a follow-up to my previous post about stretches and exercises to help manage lower back pain. I’ve been using these stretches and exercises to manage my lower back pain for over 5 years, but now that I’ve been to a chiropractor, it’s time to share my new perspective and thoughts:
Instead, I went to my family doctor, an orthopedic specialist, a physical therapist, and a spinal (injection) specialist. Oops! All of these people I visited offered advice on how to “manage” the pinched nerve and bulged disc. The chiropractor’s objective is to actually fix the underlying cause of the pain. My first chiropractic visit lasted almost 2 hours and the initial adjustment took place in the last 5 or 10 minutes of that visit.
Please visit CovingtonCreations.com to view my work portfolio, client testimonials, and more.
Covington Creations, LLC Doylestown, PA 2003 - Present
Chief Executive Officer
Marketri, LLC Doylestown, PA 2007 - 2009
Director of Internet Marketing
Graphic Edge, Inc. Doylestown, PA Summer 2006
Subcontracted Website Development
Mangos, Inc. Malvern, PA Summer 2006
Internship in Account Management
Cycle Sports, Ltd. Doylestown, PA 1998 - 2002
Mechanic, Salesman, Webmaster
BS in Business Administration Shippensburg, PA 2003 - 2007
Marketing Major
Developed Skills
Programming (HTML, CSS, PHP)
Graphic Design
Information Architecture
Search Engine Marketing
Photography
Software Toolkit
Open Source CMS (Drupal, Wordpress, Joomla, Magento, etc)
Adobe Creative Suite (Illustrator, Photoshop, etc)
MS Office (including Access)
Permaculture, cycling, billiards, hiking
- President Dwight Eisenhower
– Thomas Jefferson in the debate over the Re-charter of the Bank Bill (1809)
- Mayer Amschel Rothschild (1744-1812), founder of the House of Rothschild.
― Benjamin Franklin
Do not purchase these batteries. I bought my truck in 2014 and it had EverStart Maxx batteries in it that indicated a 10/2013 purchase date. I assumed these batteries would be good for quite some time since they come with a 5 year warranty.
It turns out that my batteries were originally purchased in 2010, which is why WalMart was unable (unwilling) to replace them under warranty. The warranty is only good for the original purchase. I am fine with this part. I wound up purchasing new batteries from NAPA, since everything WalMart sells tends to be junk, and they don't stand behind their products.
- Mayer Amschel Rothschild (1744-1812), founder of the House of Rothschild.