It’s quite a knack to be able to fall asleep at the drop of a hat, regardless of where you are and what’s going on around you. To steal some shuteye at airports and on flights, on break times and car rides, in public places and private spaces — in all the interstices of life. Not to mention how grand it is to be able to go out like a light as soon as your head hits the pillow each night.
Nate Covington
Private Citizen
Thursday, 27 June 2019 09:35
How to Fall Asleep in 2 Minutes or Less: Relax Physically and Mentally
Have you ever unexpectedly found yourself with a snatch of time in which to steal a nap? You tried to settle into the chair or nook in which you found yourself, closed your eyes, and then . . . you just sat there, drowsy but awake. Despite feeling quite tired, you couldn’t fall asleep, and soon the time was up before you had gotten in so much as a wink. Talk about frustrating! Not only did you not get to nap, you didn’t do anything else either; if you weren’t going to fall asleep, you could have done something productive instead!
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"I think one of the things that really separates us from the high primates is that we’re tool builders. I read a study that measured the efficiency of locomotion for various species on the planet. The condor used the least energy to move a kilometer. And, humans came in with a rather unimpressive showing, about a third of the way down the list. It was not too proud a showing for the crown of creation. So, that didn’t look so good. But, then somebody at Scientific American had the insight to test the efficiency of locomotion for a man on a bicycle. And, a man on a bicycle, a human on a bicycle, blew the condor away, completely off the top of the charts.
And that’s what a computer is to me. What a computer is to me is it’s the most remarkable tool that we’ve ever come up with, and it’s the equivalent of a bicycle for our minds.”
~ Steve Jobs
